Practice Drill against this common striking combination:
Block or Evade the punches, catch the low leg kick (after turning yours), and follow through with the low Double Leg Takedown. Pass to side control when you still have the opponent’s legs wrapped.
You could also Shelve the legs and lace them for a Quick Kill attack…
— Catch Wrestling U (@CatchWrestling) November 4, 2020
Last Update:
November 30, 2020
