A great follow up / altnerative to and inside single-leg takedown that will score some style points too!
Solid fundamentals and an alignment battle are needed to deal with this common situation.
Think you know how to apply an upwards facing bent armlock? Think again. Forget the ol’ paintbrush technique and what …
This unique submission hold is surprisingly effective, but is it too difficult to pull off? Read more on options to setup and finish.
Learn how to break and pass the butterfly guard, and crush your opponent into submission with your own bodyweight,
A few takedown and submission options from the standing Half Halch position.
Practice Drill against this common striking combination: Block or Evade the punches, catch the low leg kick (after turning yours), …
Take your straight ankle lock game to the next level.