Think you know how to apply an upwards facing bent armlock?
Think again. Forget the ol’ paintbrush technique and what you think you know about Americanas – add a twist to this ‘beginner’ hold and see your finish rate skyrocket!
Think again. Forget the ol’ paintbrush technique and what you think you know about Americanas – add a twist to this ‘beginner’ hold and see your finish rate skyrocket!