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Technique

Catch Wrestling U > All Articles > Technique
[Takedowns]

Single Leg To Bodylock Slam 0 314

Catch Wrestling UNovember 29, 2020 1:11 pmNovember 30, 2020

A great follow up / altnerative to and inside single-leg takedown that will score some style points too!

[Escapes / Counters]

Arm-In Guillotine Defense 0 256

Catch Wrestling UNovember 22, 2020 2:38 pmNovember 30, 2020

Solid fundamentals and an alignment battle are needed to deal with this common situation.

[Double Wrist Lock]

Americana Vs Top Wrist Lock 0 317

Catch Wrestling UNovember 11, 2020 2:48 pmNovember 30, 2020

Think you know how to apply an upwards facing bent armlock? Think again. Forget the ol’ paintbrush technique and what …

[Chokes & Strangles]

Inverted Cobra Choke! 0 298

Catch Wrestling UNovember 9, 2020 5:33 pmNovember 30, 2020

This unique submission hold is surprisingly effective, but is it too difficult to pull off? Read more on options to setup and finish.

[Guard Passing]

Butterfly Pass To Head & Arm Body Crush 0 288

Catch Wrestling UNovember 7, 2020 2:00 pmNovember 30, 2020

Learn how to break and pass the butterfly guard, and crush your opponent into submission with your own bodyweight,

[Half Halch]

Half Halch Series 0 226

Catch Wrestling UNovember 6, 2020 2:00 pmNovember 30, 2020

A few takedown and submission options from the standing Half Halch position.

[Takedowns]

Kick Catch Low Double 0 212

Catch Wrestling UNovember 5, 2020 2:00 pmNovember 30, 2020

Practice Drill against this common striking combination: Block or Evade the punches, catch the low leg kick (after turning yours), …

[Leglocks]

Power Grip Achilles Lock 0 183

Catch Wrestling UNovember 4, 2020 12:01 pmNovember 30, 2020

Take your straight ankle lock game to the next level.

[Double Wrist Lock]

Double Wrist Lock to Short Arm Scissors 0 275

Catch Wrestling UNovember 3, 2020 11:50 amNovember 30, 2020

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[Chokes & Strangles]

The Key To Finishing All Chokes 0 373

Catch Wrestling UNovember 1, 2020 8:45 pmJanuary 5, 2021

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